The Best Sweet Potato Baby Puree (4+ Months/Stage 1) Leave a comment

This Sweet Potato with Curry Baby Food Puree is a fun and exciting first puree for baby! Creamy, smooth and filled with a ton of essential nutrients for growing baby. Great baby food for 4+ months (stage 1 baby food).

Graphic for Post - sweet potato baby food puree - with a small white bowl filled with puree for baby.

Sweet Potato Baby Food Puree

This deliciously creamy baby food puree will take your little one on a fun culinary adventure✈️, without ever leaving their highchair!

Sweet potatoes are one of my all-time favorite vegetables to puree for baby! Not only do I find that most baby’s love their naturally sweet taste and creamy texture, but sweet potatoes are loaded with essential nutrients for a growing baby.

It’s a winning combo in my book🏆!

In this recipe, we are going to roast the sweet potatoes to bring out their natural caramely-earthy goodness before we add in a pinch of mild curry powder and blend to a super light and creamy consistency.

Don’t be afraid to eat this delicious puree right alongside baby 👩‍👧- it’s that good!

Reasons to Love sweet potato puree

  • creamy and smooth
  • great for 4+ months
  • stage one baby food
  • healthy – full of essential nutrients for baby
  • easy to make – 5 minutes of hands-on time
  • baby loves the sweet and earthy taste
  • homemade
  • freezer-friendly
  • budget-friendly
ingredients for the best sweet potato baby food puree.


  • Sweet Potatoes: are at the top of the list when it comes to first foods to introduce to your baby. The nutritional value of sweet potatoes is outstanding! And the sweet taste of the sweet potato makes it super easy to introduce to your baby from their very first bite. Sweet potatoes are high in beta carotene as well as the ultra-important electrolyte mineral potassium!  Sweet potatoes also contain good levels of Vitamin E, calcium and folate. Due to their high fiber content, sweet potatoes help support a healthy digestive tract and promote regular bowel movements for your baby. This recipe calls for 2 sweet potatoes, but you can easily use more or less depending on how much you want to make.
  • Mild Curry Powder: we are kicking up the flavor profile with a fun mild curry powder to bring out the sweet potatoes earthiness. This is the curry powder I use in all of my baby food purees. You can skip the curry powder if you prefer.

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